Upcoming Events: Connect, Grow + Thrive with Us

take a look at our special events or get in touch to host one of your own at heron.

looking forward at heron yoga studio

deep Dive Into yourself through Our engaging Community Events right here in northumberland

FUNCTIONAL BREATHWORK: A SAMPLER

$40 flat fee

Your host, Randi Stone, is about all things breathing after a life changing medical event that left her helpless on the couch. A large part of her journey back to healthy physical status, that has her making memories with her kids, was breathwork.  Using Buteyko Breathing protocols she'll review daily breathing habits (the good and the not-ideal) and how it can affect your every day living.

Friday July 26, 7-8:30pm

Suitable for all ages. Maximum 10 participants.

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*Health history to be taken prior to event. If you have any serious medical conditions, especially cardiac or pulmonary, please reach out to your doctor prior to attending. 

reach out today to 
host your own event

Phone
(365) 724-8045

Location
107b peter st
port hope, on l1a 1c5

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Wellness Workshops