rebecca founded heron in november 2023.

she IS driven by empowering her students TO improvE their confidence IN takING part in physical activities they enjoy.

Rebecca's belief in the natural alignment of yoga with modern functional fitness principles led her to CREATe Heron, to embody this harmonious connectioN.

she was introduced to yoga as part of her athletic training for competition in the NCAA. Rebecca now holds certifications from the American Council on Exercise as both a personal trainer and group fitness instructor.

Her love for yoga led her to complete a 200-hour yoga teacher training under the guidance of Sonia Kaur in San Juanillo, Costa rica. gracing beaches and jungle, The training followed the 8 steps of yoga as presented by Patanjali and it’s influence has been incorported into the studio, classes end ethos.

Rebecca's passion for yoga and fitness shines through in every class, offering you a supportive space to grow. offering both yoga and personal training, She can't wait to help you achieve your wellness goals.